Physical fitness

TREND BACKGROUND:

Do you also want to feel physically fit? Stay mobile, even into old age? The number of people who go to the gym or keep themselves physically fit through running, swimming, etc. is steadily increasing. There has been a global fitness trend for years. The underlying reason is people's desire to feel physically well and remain mobile into old age.

REALITY CHECK:

The range of physical fitness options has exploded. However, the range is so complex that it overwhelms people. Do you have to join a gym to train regularly? What can you do for your body at the office? How much exercise do you need? Questions upon questions. And once again, the consumer is largely left alone. The question is, how can you make a meaningful, sustainable investment in your body and mind?

OUR RANGE:

Physical fitness is closely linked to mental fitness and, of course, nutrition. The two are almost inseparable, and everything depends on a holistic approach. Therefore, we sought a competent partner who, while coming from the field of physical fitness, also has a holistic perspective. We found this expert in Florian Schmitt, who, together with his twin brother Karl, has developed a seven-pillar strategy: http://www.bodyinvestment.de/wer-wir-sind. Florian is currently traveling extensively outside of Germany with the very interesting topic of "Healthy Living to 100."

OUR DRINKBETTER EXPERT INTRODUCES HIMSELF:

My name is Florian Schmitt. I'm a German and vice-world champion in the fitness decathlon, a passionate entrepreneur, and an expert in physical and mental health and performance. I started my career in 1994 with my twin brother Karl. Together with him, I founded the companies Bodyinvestment and TwinsBar, which focus exclusively on a healthy lifestyle.

Driven by the vision of inspiring people to become high-performing and self-determined with #100, we developed effective solutions that are easy to apply and implement in everyday life. Our efforts are scientifically sound and are continually refined based on the latest scientific findings. Our clients include both well-known small and medium-sized enterprises and international corporations. In my lectures, seminars, and workshops, I strive to inspire participants with a series of practical ideas on how to live a physically and mentally high-performing and self-determined life.